PC 용 Amaha: Mental Health Self-Care

호환되는 PC 앱 또는 대안 확인

소프트웨어	다운로드	평점	개발자
Amaha	PC 앱 받기	0/5 0 리뷰 0	InnerHour

1 : Windows 용 Android 소프트웨어 에뮬레이터 다운로드

에뮬레이터의 중요성은 컴퓨터에서 안드로이드 환경을 흉내 내고 안드로이드 폰을 구입하지 않고도 안드로이드 앱을 설치하고 실행하는 것을 매우 쉽게 만들어주는 것입니다. 누가 당신이 두 세계를 즐길 수 없다고 말합니까? 우선 아래에있는 에뮬레이터 앱을 다운로드 할 수 있습니다.
A. Nox App . OR
B. Bluestacks App .
Bluestacks는 매우 대중적이므로 개인적으로 "B"옵션을 사용하는 것이 좋습니다. 문제가 발생하면 Google 또는 Naver.com에서 좋은 해결책을 찾을 수 있습니다. 

2 : 이제 Windows PC에 소프트웨어 에뮬레이터 설치

Bluestacks.exe 또는 Nox.exe를 성공적으로 다운로드 한 경우 컴퓨터의 다운로드 폴더 또는 다운로드 한 파일을 일반적으로 저장하는 곳으로 이동하십시오.
찾으면 클릭하여 응용 프로그램을 설치하십시오. PC에서 설치 프로세스를 시작해야합니다.
다음을 클릭하여 EULA 라이센스 계약에 동의하십시오.
응용 프로그램을 설치하려면 화면 지시문을 따르십시오.
위 사항을 올바르게 수행하면 소프트웨어가 성공적으로 설치됩니다.

3 : Windows PC 용 Amaha: Mental Health Self-Care 사용 방법 - Windows 7/10/11

이제 설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 지금 입력하십시오. - Amaha: Mental Health Self-Care 앱을 쉽게 볼 수 있습니다. 그것을 클릭하십시오. 응용 프로그램 창이 열리고 에뮬레이터 소프트웨어에 응용 프로그램이 표시됩니다. 설치 버튼을 누르면 응용 프로그램이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
그런 다음 "모든 앱"아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 Amaha: Mental Health Self-Care 상. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.

Mac OS 에서 Amaha 다운로드

개발자 설명

Make self-care a priority with the Amaha app (formerly InnerHour) Find high quality care to overcome depression, beat anxiety, & improve your overall mental health. Amaha is your safe space for self-care. At InnerHour we believe in quality mental health support and Amaha is a fresh approach to the same. Our psychiatrists and psychologists have used their insights from therapy along with the latest science in CBT (Cognitive Behaviour Therapy), Positive Psychology, and Mindfulness to translate the real-life therapy experience into self-care modules. Change your life for the better with 500+ therapy-based self-help tools designed for depression, anxiety, and other mental health concerns. Six self-help courses • Depression: Build hope by overcoming depression • Anxiety: Attain calm with anxiety relief • Sleep: Build healthy habits to sleep better • Stress: Feel in control of your stress • Anger: Learn to manage anger better • Happiness: Develop key skills to feel happier in life Personalised self-care plans We know your unique mental health needs. Our scientific assessment - built by mental health experts - allows us to personalise your self-care journey for depression, anxiety, sleep & more. So what does your plan entail? 1. Self-care activities Learn skills for good mental health with our self-care activities - each of which draws from real-life therapy and mental health research in the fields of CBT, Positive Psychology, or Mindfulness.Practise affirmations, find mindfulness meditations, get guided journal exercises, & more! 2. Goal setting and tracking Build habits for good mental health that will last a lifetime by setting and tracking self-care goals. This CBT-inspired feature will empower you to stay on track to become your best version. 3. Mood tracking Check-in with yourself with our specialised mood tracker! Get insights into your mental health & figure out simple self-care solutions to feel better over time. 4. Amaha Resources We want you to keep learning on your mental health journey. Our resources include articles, tips, and inspiring quotes to help you stay motivated. For instance, you will: • Understand the different causes of depression • Learn about the symptoms of anxiety • Know how to tell if it’s time to go to therapy Your self-help plan reflects what happens in real life therapy and will help you practise skills to battle depression, get anxiety relief, and ultimately attain good mental health. Your self-care journey doesn’t end here… • Access additional self-help courses Just like in therapy, our app offers support for more specific concerns like overthinking, social anxiety, loneliness & more with our additional courses. • Feel less alone with Allie In times of distress, talk to Allie, our intelligent chatbot. Allie identifies your mental health difficulty - be it anxiety or depression - and offers simple activities to help you feel calm immediately. Looking for more than just self-help? We’ve got you covered. • Get professional support from Amaha professionals Reach out to an Amaha therapist to talk about your concerns - be it depression or anxiety. You can even get diagnosis and medication support with qualified Amaha psychiatrists. Treat yourself to unlimited self-care, starting today! The Amaha app(formely InnerHour) is free to download for all. A subset of our offerings is available for free forever. For any questions, you can reach out to us on [email protected] Licence Agreement- https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions- https://www.amahahealth.com/terms-and-conditions Privacy Policy- https://www.amahahealth.com/privacy-policy Cancellation Policy- https://www.amahahealth.com/cancellation-policy