PC 용 SAD Light Box for Winter Blues

호환되는 PC 앱 또는 대안 확인

소프트웨어	다운로드	평점	개발자
SAD Light Box	PC 앱 받기	0/5 0 리뷰 0	Aaditya Garg

1 : Windows 용 Android 소프트웨어 에뮬레이터 다운로드

에뮬레이터의 중요성은 컴퓨터에서 안드로이드 환경을 흉내 내고 안드로이드 폰을 구입하지 않고도 안드로이드 앱을 설치하고 실행하는 것을 매우 쉽게 만들어주는 것입니다. 누가 당신이 두 세계를 즐길 수 없다고 말합니까? 우선 아래에있는 에뮬레이터 앱을 다운로드 할 수 있습니다.
A. Nox App . OR
B. Bluestacks App .
Bluestacks는 매우 대중적이므로 개인적으로 "B"옵션을 사용하는 것이 좋습니다. 문제가 발생하면 Google 또는 Naver.com에서 좋은 해결책을 찾을 수 있습니다. 

2 : 이제 Windows PC에 소프트웨어 에뮬레이터 설치

Bluestacks.exe 또는 Nox.exe를 성공적으로 다운로드 한 경우 컴퓨터의 다운로드 폴더 또는 다운로드 한 파일을 일반적으로 저장하는 곳으로 이동하십시오.
찾으면 클릭하여 응용 프로그램을 설치하십시오. PC에서 설치 프로세스를 시작해야합니다.
다음을 클릭하여 EULA 라이센스 계약에 동의하십시오.
응용 프로그램을 설치하려면 화면 지시문을 따르십시오.
위 사항을 올바르게 수행하면 소프트웨어가 성공적으로 설치됩니다.

3 : Windows PC 용 SAD Light Box for Winter Blues 사용 방법 - Windows 7/10/11

이제 설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 지금 입력하십시오. - SAD Light Box for Winter Blues 앱을 쉽게 볼 수 있습니다. 그것을 클릭하십시오. 응용 프로그램 창이 열리고 에뮬레이터 소프트웨어에 응용 프로그램이 표시됩니다. 설치 버튼을 누르면 응용 프로그램이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
그런 다음 "모든 앱"아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 SAD Light Box for Winter Blues 상. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.

Mac OS 에서 SAD Light Box 다운로드

개발자 설명

****Thank you for making us a TOP 25 App in US, UK and Canada App Store category specific rankings!**** Seasonal affective disorder, or SAD, is a kind of depression that appears at certain times of the year. Light therapy is one of the potential treatments for this condition. Almost 80% of the people who try light therapy find it beneficial. This app converts your apple device into a light box. Why you SHOULD NOT download this App: 1. If you are looking for a SAD Light Box App that generates an intensity of 10,000 Lux 2. If you are looking for a quick fix and can not commit to consistent morning exposure sessions for at least 2 weeks 3. If you will get turned off by the simplicity of this app and the solution to Seasonal Affective Disorder Why you SHOULD download this App: 1. If you want to try a cheap yet effective alternative to a traditional Light box which uses lower intensity BLUE LIGHT (approx. 100 to 575 Lux) and is backed by research (Google research paper: The effects of low-intensity narrow-band blue-light treatment compared to bright white-light treatment in sub-syndromal seasonal affective disorder by NCBI, US National Library of Medicine) 2. If you would rather be intelligent and try something for a fiver rather than spend a few hundred dollars on a conventional light box 3. If you are able to consistently commit to regular morning exposure sessions for at least 2 weeks 4. If you would be happy with a REALLY SIMPLE APP that transforms your Apple device into a Light box and is more portable and user friendly 5. If the weather is making you sad :( and you would rather be happy :) This app can also help you: 1. Determine if you are suffering from Seasonal Affective Disorder (SAD)/ Cabin Fever/ Winter Blues/ Seasonal Depression with help of a short scored test 2. Create your own unique shade of Blue / White / any other color light that works best for you 3. Use the app as a Dawn Simulator (set alarm) 4. Set timer for your light box to time your morning exposure sessions 5. Shop for other products to help with SAD 6. Listen to the Radio in the background UV Rating: The UV emission from your Apple Device is 0, hence this app does not have a UV rating. Some other activities you might want to try to deal with symptoms of Seasonal Affective Disorder are: • End your morning shower with a cold shower • Try to arrange the spaces you spend time in to maximize sunlight exposure • Keep curtains open during the day • Trim tree branches or hedges that may be blocking some of the light from getting into your home • Move furniture so that you sit near a window or, if you exercise indoors, set up your exercise equipment by a window • Install skylights and add lamps • Build physical activity into your lifestyle preferably before SAD symptoms take hold. Physical activity relieves stress, builds energy and increases both your physical and mental well-being and resilience • Make a habit of taking a daily noon-hour walk, particularly if you commute to school or work in the dark hours of the day • Meditate at least 20 min a day (focus on your breathing) • Try High intensity training if you are fit enough and have less time • Maintain good sleep hygiene • When all else fails, try a winter vacation in sunny climates—if the pocket and work schedule allow. Keep in mind that the symptoms will recur after you return home REFUND POLICY: If you consistently use the App for 14 days and show us that you genuinely tried but did not get any results, WE WILL REFUND 100% OF YOUR MONEY. *Subject to terms and conditions of Apple Inc. and the Apple App Store. Smile, because somewhere far away, we are cheering for you :) *THIS APP MUST NOT BE USED TO SUBSTITUTE ANY MEDICATION/ MEDICAL DEVICE. THE CREATORS/ PUBLISHERS OF THIS APP WILL NOT BE LIABLE FOR ANY DAMAGE RESULTING AS A USE OF THIS APP. PLEASE CONSULT YOUR DOCTOR BEFORE MAKING ANY CHANGES. NO PART OF THIS DESCRIPTION OR APP MUST BE CONSIDERED AS MEDICAL ADVICE*