PC 용 Stretch by Poworkout

호환되는 PC 앱 또는 대안 확인

소프트웨어	다운로드	평점	개발자
Stretch	PC 앱 받기	/5 0 리뷰	Susnet AB

1 : Windows 용 Android 소프트웨어 에뮬레이터 다운로드

에뮬레이터의 중요성은 컴퓨터에서 안드로이드 환경을 흉내 내고 안드로이드 폰을 구입하지 않고도 안드로이드 앱을 설치하고 실행하는 것을 매우 쉽게 만들어주는 것입니다. 누가 당신이 두 세계를 즐길 수 없다고 말합니까? 우선 아래에있는 에뮬레이터 앱을 다운로드 할 수 있습니다.
A. Nox App . OR
B. Bluestacks App .
Bluestacks는 매우 대중적이므로 개인적으로 "B"옵션을 사용하는 것이 좋습니다. 문제가 발생하면 Google 또는 Naver.com에서 좋은 해결책을 찾을 수 있습니다. 

2 : 이제 Windows PC에 소프트웨어 에뮬레이터 설치

Bluestacks.exe 또는 Nox.exe를 성공적으로 다운로드 한 경우 컴퓨터의 다운로드 폴더 또는 다운로드 한 파일을 일반적으로 저장하는 곳으로 이동하십시오.
찾으면 클릭하여 응용 프로그램을 설치하십시오. PC에서 설치 프로세스를 시작해야합니다.
다음을 클릭하여 EULA 라이센스 계약에 동의하십시오.
응용 프로그램을 설치하려면 화면 지시문을 따르십시오.
위 사항을 올바르게 수행하면 소프트웨어가 성공적으로 설치됩니다.

3 : Windows PC 용 Stretch by Poworkout 사용 방법 - Windows 7/10/11

이제 설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 지금 입력하십시오. - Stretch by Poworkout 앱을 쉽게 볼 수 있습니다. 그것을 클릭하십시오. 응용 프로그램 창이 열리고 에뮬레이터 소프트웨어에 응용 프로그램이 표시됩니다. 설치 버튼을 누르면 응용 프로그램이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
그런 다음 "모든 앱"아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 Stretch by Poworkout 상. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.

Mac OS 에서 Stretch 다운로드

개발자 설명

Get-fit-price! Buy now! This app is for you who do sports, go to the gym, workout at home, run, powerwalk, spend hours by the computer or just want to do well thought-out stretching. All exercises in the app is described by photos and written instructions and has alternatives for very limited flexible people. You get easy, classic stretching exercises for mobility training, and some exercises inspired by yoga or pilates. Poworkout Stretch contains 60 stretch routines! Start at any age - it is possible to make a difference at all ages. You can get more flexible by stretching. A STRETCH FOR YOU + Faster routines for when you are short of time, + More intense programs to use over time. + Daily stretch routines such as the office stretch, hair dresser stretch, store worker stretch. + Stretch programs for your sport - golf, football, running, walking, dance, strength training, tennis, hockey, riding, cycling, swimming, skating, skiing, floor ball, laser sailing. WHY STRETCHING? Stretching is when you carefully stretch a muscle until it is slightly tense and hold it there for 10-30 seconds. In the meantime - breathe deep breaths and relax. By stretching regularly you can develop an even flexibility, that makes the general risk of injury less. Stretching also increase your mindfulness and ability to relax. Your flexibility is also affected by the temperature in the room and the amount of warmup. Always warm up with physical activity before stretching. Anyone with a limited flexibility needs stretching regularly. You need to develop your natural flexibility if your answer is yes to at least one of below questions: YES??? – Lower back pain? Can be due to inflexibility in your hip muscles which affects the curve of the back. Very common issue but actually pretty easy to fix by stretching the hips. – Feeling flabby? Do some stretches to improve your posture. – Are the shoulders slightly forward? That is probably due to short muscles in chest area. – Sedentary job anyone? Stretch the office stretch programs and maintain or improve your flexibility. – Do you spend hours by the computer? Avoid neck pains by stretching. – Are you aging? That decrease your flexibility - but you can do something about it, it is not too late. – Are you stiff in general? Stretching improves your flexibility. TIPS - Hold a stretch 10-30 seconds, the longer you hold it, the more all muscles around the stretching muscle relax and that makes it all more effective. - Short of stretching time? Focus on the larger muscle groups and the ones that tend to be short such as breast and shoulder muscles. - Change your starting side from time to time. Start stretching left leg one day and start out with the right one another day - but always stretch both sides the same amount of time. Flexibility comes gradual eventually by stretching regularly. Stretching is supposed to be pleasant, not painful, do not try to force the muscle to be longer. Do not stretch if you feel pain in muscles or joint capsules - get yourself properly checked by a professional immediately. There are several ways to stretch the same muscle, variation makes all training more fun, even stretching. Find your favorites in Poworkout Stretch. Check out our workout challenges at facebook.com/poworkout and twitter @poworkout and get fit and fun! Happy Stretching! /Susanne & Caroline - developers of the Poworkout workout apps NOTE! Please contact us here: http://www.poworkout.com/feedback if you have any questions or experience any problem. There is no way for us to get back to you if you write your issue in a review. We will help to solve any technical issues. We would also love to hear you feedback, and we will be grateful if you wanna be a part of making Poworkout even better. Many thanks in advance!