PC 용 Program 21: Home Workouts
- 카테고리: Health & Fitness
- 최근 업데이트: 2025-04-03
- 현재 버전: 2.7.5
- 파일 크기: 39.16 MB
- 개발자: 5W Verlag GmbH
- 호환성: 필요 Windows XP, Windows Vista, Windows 7, Windows 8, Windows 8.1 and Windows 10, Windows 11
PC에서 Program 21: Home Workouts 용 호환 APK 다운로드
| 다운로드 | 개발자 | 평점 | 점수 | 현재 버전 | 성인 랭킹 |
|---|---|---|---|---|---|
| ↓ PC용 APK 다운로드 | 5W Verlag GmbH | 0 | 0 | 2.7.5 | 4+ |
에뮬레이터의 중요성은 컴퓨터에서 안드로이드 환경을 흉내 내고 안드로이드 폰을 구입하지 않고도 안드로이드 앱을 설치하고 실행하는 것을 매우 쉽게 만들어주는 것입니다. 누가 당신이 두 세계를 즐길 수 없다고 말합니까? 우선 아래에있는 에뮬레이터 앱을 다운로드 할 수 있습니다.
A. Nox App . OR
B. Bluestacks App .
Bluestacks는 매우 대중적이므로 개인적으로 "B"옵션을 사용하는 것이 좋습니다. 문제가 발생하면 Google 또는 Naver.com에서 좋은 해결책을 찾을 수 있습니다.
Bluestacks.exe 또는 Nox.exe를 성공적으로 다운로드 한 경우 컴퓨터의 다운로드 폴더 또는 다운로드 한 파일을 일반적으로 저장하는 곳으로 이동하십시오.
찾으면 클릭하여 응용 프로그램을 설치하십시오. PC에서 설치 프로세스를 시작해야합니다.
다음을 클릭하여 EULA 라이센스 계약에 동의하십시오.
응용 프로그램을 설치하려면 화면 지시문을 따르십시오.
위 사항을 올바르게 수행하면 소프트웨어가 성공적으로 설치됩니다.
이제 설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 지금 입력하십시오. - Program 21: Home Workouts 앱을 쉽게 볼 수 있습니다. 그것을 클릭하십시오. 응용 프로그램 창이 열리고 에뮬레이터 소프트웨어에 응용 프로그램이 표시됩니다. 설치 버튼을 누르면 응용 프로그램이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
그런 다음 "모든 앱"아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 Program 21: Home Workouts 상. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
The excercise app from PROGRAM 21®! More than 100,000 permanently active users speak for themselves. P21 users love the home workouts and the simple meal plans: Start a healthy life - without starving (without dieting)! 21 minutes of workout a day - for 21 days - plus 21 foods to help you lose weight. Choose your diet plan like the Sirtfood diet, Keto or Low Carb. Start your personal weight loss challenge according to your preferences. Lose weight in 21 days - with home workouts. Workout at home! Get fit, lose weight, eat healthy (Keto, Sirtfood, Low Carb), build muscles - without dieting, without counting calories! Train with the Body Weight Method - no machines/no equipment - just your own body weight! This fitness app convinces: More than 700 recipes (e.g. Keto), document successes - over years, start again and again, share your own recipes, meal planner, save favorite recipes, become part of the large P21 Facebook group with over 14,000 members who all have the same goals: Lose weight, build muscle, workout at home without equipment, home workouts, no calorie counting! Always starting new programs, the latest diet trends (e.g. Keto and Sirtfood) in one fitness app! The home workouts come with no equipment, just using your own body weight. The 21-minute fat burner workouts (cardio) burn maximum calories in the shortest amount of time and promote muscle building. You don't need any equipment, no gym and no additional products. The successes of our users are our motivation: Stefanie (- 43 kilos): "I lost weight from size 54 to size 36 in one year. This has changed my whole life - physically and mentally. I have a better self-confidence and also seem much more positive to other people! I have much more zest for life again. And all this with a program that "allowed" me to eat a lot every day!" Julia (- 12.8 kilos): "The 21 minutes of exercise a day are so easy to do and I will definitely continue a bit more. It also gives you a great feeling when you see how long it takes your body to change in a healthy way and I can only motivate everyone to take this step." Janina (-19 kilos): "I have never received so much positive feedback from my fellow men!" PROGRAM 21® is THE 21-day weight loss challenge Lose weight in 21 days! Get fit in 21 days! Build muscle in 21 days! - Choose from different nutrition plans (e.g. Keto or Sirtfood) to lose weight or build muscle - - also for vegetarians and vegans - Enter and share your own recipes - Save your favorites in your cookbook - Workouts at home that motivate - only with your own body weight, without equipment - Record activity and calories burned and save them to Google Fit - Push messages that motivate and inform you - messages to your smartphone - Document your weight with the weight tracker - document your weight loss! - Weight loss for men and women - Home workouts for beginners and advanced users - Fitness and muscle building for all ages - Evaluate and save nutrition & successes (weight, measurements) of the diet change (no diet) - Start your 21 days over and over again - until you reach your desired weight - Large FB group to share successes and recipes (e.g. Keto) & for motivation - Stream your workouts (home workouts) on your smart TV - Workouts at home for beginners and advanced users - Different meal and workout plans: Program 21 Beginner, Program 21 Pro, Happyme, Sirtfood, Keto - Choose additional workouts - all in one fitness app! - Choose your diet, we have over 700 recipes: Keto, Sirtfood, Slow Carb, Low Carb Have questions about our workout app: [email protected]
